Episodes
Monday Jul 15, 2019
Episode 13 - Recovery Strategies
Monday Jul 15, 2019
Monday Jul 15, 2019
In this episode I talk about recovery strategies in their order of importance to really improve your progress in the gym. This is a great episode as without recovery we either don't make progress, or get injured.
www.denversteyn.com
Version: 20240320
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.