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Welcome to Physique Formation, the podcast that gives you simple, actionable strategies to get leaner, stronger, and more confident. Whether your goal is fat loss, muscle gain, or building a bulletproof mindset, this show covers it all.
Hosted by Denver Steyn, each episode dives into evidence-based advice on nutrition, training, mindset, and lifestyle. No fluff, no gimmicks just clear strategies you can apply straight away to create real, lasting results.
Apply for 1:1 coaching: http://www.bit.ly/physiqueformation
Follow me on Instagram: @coachdenversteyn
Visit: www.physiqueformation.com.au
Episodes
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
TRT (testosterone replacement therapy) is a hot topic but often misunderstood. In this episode I share my personal experience with TRT, including why I chose to try it, what I learned along the way, and the benefits and challenges I faced.
It’s an honest look into a side of the fitness industry that doesn’t get talked about enough. Whether you’re curious about TRT for yourself or just want to understand it better, this episode will give you real insights you won’t find in most conversations.
Apply for 1:1 coaching: www.bit.ly/physiqueformation
Follow me on Instagram: @coachdenversteyn
Visit: www.physiqueformation.com.au
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