33.4K
Downloads
59
Episodes
Talking all things fitness, nutrition, mindset, supplementation, and more.
Episodes
Wednesday Aug 21, 2019
Wednesday Aug 21, 2019
In this episode I go over everything you need to know about deloads so you can implement them in your training to make more gains over time.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.