Episodes
Monday May 13, 2019
Episode 3 - Exercise Technique Improvements
Monday May 13, 2019
Monday May 13, 2019
In this episode I go over improving your exercise technique by breaking down the sequence of movement and creating healthy habits to improve your technique, confidence, and safety under the bar. Definitely worth a listen!
If you have any questions or ideas for future episodes you can contact me at www.denversteyn.com/enquiry
Version: 20240320
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.