Episodes
Tuesday Apr 25, 2023
Episode 48 - My Contest Prep Reflections
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
In this episode I go over my contest prep for this season. I competed with the ICN, IFBB, and WBFF. Listen to my insights & reflections to get an idea of what a contest prep might involve for you.
Coaching: denversteyn.com
Connect on IG: @coachdenversteyn
Version: 20240320
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